Interpersonal Expertise Tip: Creating Clear, Strong and Flexible (CSF) Boundaries
by Dr. Brian Higley | 2 comments
We all have personal preferences and values. If we don’t know how to respect our own preferences and values (and those of others – even those we disagree with), we can set ourselves up to experience a great deal of unnecessary conflict. Therefore, it seems imperative to know how to consistently set clear, strong and flexible (CSF) boundaries. CSF boundaries are created by individuals with the ability to identify and establish the kinds of relationship patterns that help everyone feel connected and understood; such abilities contribute greatly to Interpersonal Expertise.
Clear, strong and flexible (CSF) boundaries can be created by understanding the basics of boundary-building. Here are some ways people have been able to create CSF boundaries: (more…)
