Interpersonal Expertise Tip: Engage in Honest, Respectful, Empathic (HRE) Communication
by Dr. Brian Higley | 2 comments
Many of us have experienced the problems that miscommunication often brings about in our lives. It has been our experience that much of this dissatisfaction and conflict is caused by being (or at least feeling) misunderstood by well-meaning others. We can often avoid this unnecessary pain by expressing our views in honest, respectful, and empathic ways and encouraging others to do the same with us. Establishing such communication styles can open the door to more direct discussions; the kind of communication that is free of dishonest manipulation or attacks and filled with genuineness and respect for all parties (including ourselves).
Increased engagement in honest, respectful, and empathic communication respects the boundaries, uniqueness, and limitations of ourselves and others. More honesty tends to increase our trust in ourselves and in others, more respect can increase openness, and more empathy can set a tone of comfort and understanding. Here are some ways people have been able to cultivate more “HRE” Communication in their lives: (more…)
