Excellence University Blog

Archive for January 13th, 2010

January 13th, 2010

Self-Mastery Tip: Cultivate Your Peace of Mind

by Dr. Brian Higley | 11 comments

There are many conflicts that most of us encounter in our daily lives; some are unavoidable, others are quickly resolved when we are in more clear states of mind.  Many have reported that when in calm states of mind, conflicts that used to seem very large or important fade away, leaving people with much more energy and focus for important personal and professional goals.  There are many methods of cultivating more peaceful states of mind, even in the midst of challenging situations and times.  Here are a few ideas that have helped many people do so: (more…)


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